Order List
Key Features An aesthetically designed 380 page hardbound vegetarian cookbook with lots of ideas, photos, poems to introduce vegetables to a kids meal. This is a great book for all parents as it takes provides guidance on how to introduce food to kids to develop and sustain healthy eating habits for life. About the Book: Vegebaby: Recipes for Happy Healthy Children "Mom, what's for dinner?" This simple question is the bane of motherhood. Right from the start most moms worry about what to feed their child. Breast milk or formula, rice or mixed grain cereal, fruits or vegetables first? When should you introduce foods, how should they be introduced, and what can parents do to ensure lifelong healthy eating habits? Enter Vegebaby: Recipes for happy healthy children, by Pragna Parmita. The first book of its kind to marry a vegetarian diet for children with health and nutrition, Vegebaby is a complete resource guide for new and health conscious parents. The cookbook adheres to the vegetarian food pyramid's basic principles while showcasing foods that provide an array of valuable nutrients. Developed with a nutritionist, each recipe includes a list of nutrients and describes the physical benefits associated with each recipe. Vegebaby offers parents: Health and nutritional information for foods from avocados to zucchini Options for meatless meals and vegetarian lifestyles Do's and don'ts for introducing foods to your baby Guidelines for including key vitamins, vegetarian protein, healthy fats and minerals in your child's diet Foods that heal and prevent common ailments such as sleeping issues, constipation, breathing problems and gastrointestinal ailments Mind, body and food connections for lifelong health "The best way to stop the epidemic of childhood obesity, diabetes and poor eating habits is to recognize its source," says Parmita. "Understanding the interaction between mind, body and food is the first step. Helping a child learn healthy eating habits i
